La sabiduría de Higea

Higea´s wisdom.
Why do some people recover themselves and others don´t? there are many different reasons and factors which summarized would be synthesized into two or three: human organisms and the environment; or if it is preferred and; in the case of human beings, body mind, physical space and cultural atmosphere.
Three clues are expounded in this book to promote health and the self curative power of the body in the personal field: knowledge, avoiding what hurts us and incorporating what revitalizes us.
We have got a long-suffering and a quite grateful body. Our fundamental fight will have to be focused on changing our habits and knowing and giving power to our own and natural systems of defence.

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